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DVD: Power Yoga for Seniors 1

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CA$25.00
CA$25.00
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A full length power Yoga You Need class, this includes a standing series, 1 legged balance poses, getting down on your knees, belly, seat and back. Take it easy on yourself the first few times - this class will strengthen your whole body, but work toward it gradually please!
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  • The Yoga You Need
    • The Info You Want
  • Easy Healthy Blog
  • Home Practice
  • Store